Yoga in the Mezz with Katie Legner

The class will be from 7:45am-8:45am.

What better way to relax on the weekend than yoga?

We are often walking through any given day without thinking about our bodies with the exception of the ways they may cause us pain or discomfort. Katie will lead you through a flow that is designed to celebrate what our bodies have to offer us on any given day. By connecting movement with breath, you will unlock your hips and shoulders and lighten the load of your everyday tensions, allowing you to leave class feeling more open to what comes to pass throughout the rest of the day.

We will also be serving fresh, cold-pressed juice made in house to the class to keep you hydrated!

Please use this link to purchase your ticket now. Seats are limited and the class will fill up quickly!!